Generating Confidence in our Innate Goodness | 18 - 25 March

Seven night Meditation Retreat.

Date: Saturday 18th PM, to Saturday 25th March AM, 2023

Venue: Susurumba Retreat Centre, Nyanga

Presenter: Dave Sheehan

Cost: 

$280 single rooms

$140 Camping - own equipment 

$190 Camping where we can also provide a tent, camp mattress and pillow.  Please confirm with Dave on availability of tents.  Please bring own sleeping bag/bedding¨

“When you don’t punish or condemn yourself, when you relax more and appreciate your body and mind, you begin to contact the fundamental notion of basic goodness in yourself. So it is extremely important to be willing to open yourself to yourself. Developing tenderness towards yourself allows you to see both your problems and your potential accurately. You don’t feel that you have to ignore your problems or exaggerate your potential. That kind of gentleness toward yourself and appreciation of yourself is very necessary. It provides the ground for helping yourself and others.”

~ Chogyam Trungpa

This retreat is suited to anyone who is prepared to try to create some inner-acceptance , inner-friendship, inner-softening via learning how to BE with oneself without harshness, self-judging or self-denigration. This is the foundation of effective meditation practice.

Contact Dave Sheehan on 0772 317 424 for more information.

CLICK HERE to book 

CLICK HERE for General Retreat Information