Calm Minds: Overcoming Anxiety with Meditative Practices ~ Dave Sheehan | Aug 9 - Aug 13|
Fri, 09 Aug
|Nyanga
This retreat is suited to anyone who is prepared to try to create some inner-acceptance , inner-friendship, inner-softening via learning how to BE with oneself without harshness, self-judging or self-denigration.
Time & Location
09 Aug,2024, 19:00 – 13 Aug,2024, 13:00
Nyanga, Susurumba, Zimbabwe
About the event
Meditation is a powerful tool for alleviating stress and anxiety, as it fosters a sense of peace and awareness within oneself. By dedicating time to meditate, one prioritizes their well-being, creating a sanctuary of calm in the midst of life's chaos.
Venue:
Susurumba Retreat Centre, Nyanga
Presenter:
Dave Sheehan
Program:
This will be circulated on a whatsapp group closer to start of retreat.
Arrival:
Before 4 pm on Friday 9 August - Soup : 6 pm - Introductory talk : 7-8 pm
Recommended Offering:
Accommodation:
Camping - USD$ 80
Sharing - USD$ 130
Single - USD$ 200
NB. There is a 15% discount for all paid up members of the Harare Buddhist Centre
Participants should be prepared to pay 50% deposit if requested.
3 vegetarian meals a day, guided meditations, daily guided hikes in nature.
If financial constraints are a restricting factor, please let us know.
Contact:
If cost a limiting factor, and for further information, please WhatsApp Dave on 0772 317424
Bookings :
Please note that bookings for this retreat close on 1 August, 2024
Bookings can only be accepted on completion of the online booking form.
CLICK HERE to book - or copy and paste this link into your browser: https://forms.gle/ZHaD3tJt9UgsFx8p6
CLICK HERE for General Retreat Information.